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Supplemental/Bonus Content - Goal Trackers

This section includes a set of log sheets and tracking tools to help you set goals and track your progress.


Physical Fitness Planner

This downloadable provides a straight forward planner to set and track goals for each exercise workout session.

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Back Page View

Total Number of Pages: 2 Pages

Step Log

This downloadable provides a simple weekly log to set and track your daily step goals.

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Total Number of Pages: 2 Page
 

Meal Log

This downloadable provides a food journal to keep track of your meals and snacks to be fully aware of your eating habits and to help ensure you stick to any food related goals.

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Back Page View

Total Number of Pages: 2 Pages

Sleep Log

This downloadable provides a log to keep track of both the quality and quantity of your sleep.

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Back Page View

Total Number of Pages: 2 Pages

Extracurricular Activity Log

This downloadable provides a detailed log for recording participation and service hours often required for honors programs or service oriented organizations.

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Total Number of Pages: 2 Pages
 

Please note that when downloading large files from Google Drive, you may see a warning indicating that Google is not able to run a virus scan on the file you are requesting. This is an expected warning message from Google and you can safely proceed with the download.  If you have any concerns regarding the file you have downloaded, you can right click the file and run your own virus scan before opening the file.

Select Return to the 2017 2018 METIS Planner Supplemental/Bonus Category Page to select and download additional METIS Planner Supplemental/Bonus Content.